ARROWS 4 LIFE
Team

We are a growing Team of experts and professionals,
from different countries with different backgrounds. We have a common mission:
to improve individual and global wellbeing and sustainability levels.

Pernille Malberg Dyg

Since two decades, Pernille works with Institutions, Companies, Organisations, Communities and Individuals on the themes of sustainability and sustainable lifestyles. She helps entities to make practical changes in their daily lives that protect the planet, give purpose and make them stand out in a positive way.

She uses mindfulness and participatory approaches and also offers online courses, sessions and webinars. She is our Green Queen, with more than 20 years of experience in research and teaching young people from all around the world about food, health, consumption and mindfulness and from her own experience as a mother. She helps You to initiate a lasting impact that helps You live and do your business while protecting the planet in an easy, fun and essential way .

Pernille has also experience in project management and research related to sustainable community food, food systems, food security and social gastronomy. 

Runa Midtvåge

Runa has more than 30 years international experience, both as a professional and on a personal level. She loves travelling and meeting people worldwide and encourages diversity, dialogue and dedication.

As an educator, teacher, coordinator, planner, supervisor, facilitator and organiser of learning, skills development and international and intercultural exchange, she believes in the capacity of individuals and communities to inspire and learn from each other, both in terms of creating and implementing sustainable projects and livelihoods.

Andrea Zarpellon

Andrea is a certified change agent, wellbeing consultant and Yoga educator.
He is ARROWS's creator, and since more than a decade, is devoted to different projects aiming at fostering the development of individual and collective self-awareness, wellbeing, and quality of life.

He strongly believes that self-awareness is the key solution to transform Life in its every aspect, promoting wellbeing and prosperity. This is the reason why in his work he bridges Scientific and Humanistic Sciences with the wisdoms of different ancestral native cultures, designing and managing tailormade projects that helps individuals and groups to transform their wellbeing, performances, resiliency and relational capacities at every level.

His motto is:
"Only in Presence we can manifest sustainable and interconnected lifestyles that promote our Health, our alignment with our Environment, and the prosperity of our Social Economy"  

Giselle
Medeiros Mesiara

After more than 15 years as manager in the financial sector in Brazil, Giselle redesigned her career becoming a certified health and wellbeing consultant.

Her focus is on stress management with good knowledge in health and social project management. Giselle is also very passionate about community kitchens and sustainable and healthy cooking practices.

Her work could be summed in her favourite quote:
"Purpose is something of a chemical reaction that takes place when our skills meet the needs of the world”

(William Damon)

Nadia is analytically strong, solution oriented and a technically skilled engineer with a demonstrated history of working in the civil engineering industry.
She is skilled in Product Development, Process Optimization, Technical Writing and Project Management.

Nadia Awwad

A.R.R.O.W.S.
A
lliance for Rights and Respect of Optimal
Wellbeing & Sustainability